#askexperts i am losing my weight its 44kg only my age 33 i want to gain weight my baby is 9 mnt and am breastfeeding

1 Answer

Manali K MehtaMom of a 9 yr 4 m old boy4 years ago

A. Hi Parent To gain weight Take sunbath daily Don't use RO water as it's demineralized Use simply purified water having TDS higher than 350 take more probiotics and millets and fruits Take supplements as per prescription from physician or gy

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