.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children4 years ago
Q.
#askexperts I am countinously gaining weight and suffering from body pain and cramps too in my body
Answer
Follow
Report Abuse
2 Answers
Dt Ritu PuriGuardian of 2 children4 years agoA. I will suggest that first of all you should get some of your blood and body checkup. if you have a body cramps it is indicated that your body have low calcium and vitamin d deposit and can be vitamin b12 as well. so get these tests done and start the supplemental help third you need to take a very balanced diet and physical activity
Report Abuse
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
Start to do exercises or yoga regularly after 6 months of delivery.
but don't do it harshly.
go for daily walk.
don't use vehicles for short distance.
eat calcium rich food like nuts,ragi etc more.
avoid taking processed oily spicy food.
don't sit or stand for long period.
keep your body well hydrated.
avoid drinkingRO water.
take apt sunlight atleast 20 minutes a day.
maintain good hygiene.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 yr 9 m old boy
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow | 1
Report Abuse
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 yr 10 m old boy
Answer
Follow
Report Abuse
Father of 4 children
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Mom of 3 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old boy
Answer
Follow
Report Abuse
Guardian of a 4 yr 10 m old girl
Q. hello doctor my baby is suffering from white pimples type all over d body and having pain in body
Read More
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer