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Ask a QuestionMom of a 5 yr 1 m old boy3 years ago
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#askexperts hi my son is 1 yr old still i am comfused in giving foods to him .He doesnt like cows milk he always prefer breast milk sometymes he get dysentry too while taking cows milk .... can u suggest a good fpod chart
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at lleast one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
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