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Ask a QuestionMom of a 6 yr 11 m old boy4 years ago
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#askdoctors what are the immunity boosting foods to be given during covid times
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ExpertDilshad AnsariNutritionist4 years agoA. Hi..
foods rich in Vitamin C like lemons, oranges, sweet lime, capsicum, guava, kiwi etc.. also high protein foods like milk and milk products, nonveg foods, pulses. Sprouts etc are help full
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SanthoshiMom of a 8 yr 2 m old girl4 years agoA. best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables.
Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom
Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required
On time vaccination is also important to give your kid.
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