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Mom of a 7 yr 7 m old girl4 years ago

Q.

#askdoctors she binges on sweets and chocolates .. how do I take care of her healthy eating habit?

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, you should avoid getting sweets and chocolates at home. Also, you and your family should avoid eating sweets and chocolates in front of your child. You can have sweets occasionally but avoid in excess because eating habits are developed from early childhood. You can give healthy sweets like dry fruit chikki, peanut laddu.

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