#askdoctors My son does not eat vegetables? what to do?

2 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. Serve him veggies alongside foods that your child is familiar and comfortable with will make him eat. involve your child in making prices of vegetables.. or even plant some veggies in home kitchen.. of possible. Mix veggies into favorite meals of your kid. Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc. change the appearance of regular veggies you serves..

Sunita MahatoMom of 2 children4 years ago

A. not taking vegetables add variety and creativity to plate.. you can check some receipes in the first cry parenting section.. give barbeque form, on a skewer, puree form.. dal with vegetables, add in khichdi, stuffed parantha..

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