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Guardian of a 10 yr 1 m old boy4 years ago
Q.

#askdoctors #how to weight gain?

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi for appropriate growth in your child give good proteins in his diet like dal eggs chicken paneer soya tofu curds also try to give milkshakes, lassi, sheera, mix vegetable dal khichdi with ghee
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent Take sunbath daily with her head and ears covered in the morning Don't use RO water as it's demineralized Use simply purified water having TDS higher than 350 Give her more probiotics millets and citrus fruits don't give packaged. and processed food , maida items and sugar salt
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