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Mom of a 4 yr 3 m old boy4 years ago
Q.

#askdoctors...how I loose my belly fat...give me some tips for loose my wight

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. exercise more and more.See di not run after the better one.right now best to take which ever you getting as soon as possible and get tge full course okIf you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
SanthoshiMom of a 8 yr old girl4 years ago
A. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice.
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