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#askdoctors being a sportsperson which food regular consume
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Neelam ChinnappaMom of a 7 yr 4 m old boy4 years agoA. thank you for reaching out to answer this question being a sportsperson you should focus on a well-balanced diet there is no one thing that you need to eat as protein is important but equally important is carbohydrates with the energy roughage for ensuring that you have good but help and good fats
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