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Mom of a 3 yr old boy2 years ago
Q.

# ask the expert:Ragi cause weight loss Google says is it true??? I made home made cerelac with but concern when sees ragi weight loss recipe. plz advice

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Ragi is a superfood, rich in iron and calcium, vit d and fibers. Ragi is also a good source of proteins. Ragi is easy to digest and is free of gluten, so its good for babies
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