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Ask a QuestionGuardian of a 7 yr 5 m old boy3 years ago
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#Ask the expert my son is not underweight but he has very thin arms and legs, and overall looks thin. he has dust allergy , I want how to increase fat on his body, I want to know best health drink or powder and precaution in case of dust allergy.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
the very first thing,if a child weighs Around 15 to 17 kg you should not worry about your child physical appearance.
because each and every child is different and so have different physique.
it is ok for a child to look thin
but if a child is having low weight ,I advise to add dairy products like paneer, curd, ghee, milk, Butter , buttermilk etc in your child diet.
give high calorie diet like nuts , dry fruits, fruits more
instead of any commerically prepared powder ,you can give full cream milk with dry fruits powder.
it will definitely help in Healthy weight gain.
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