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Mom of a 4 yr 4 m old boy4 years ago

Q.

#ask the expert my baby is 2.5 months old. Iam breast feeding and also giving formula milk to my baby.how to reduce weight now.pls suggest some exercises n diet

2 Answers

Dr GhouseGuardian of 3 children4 years ago

A. you can do some moderate exercises which includes yoga brisk walking jogging etc take a lot of green leafy vegetables fruits adequate water which is very important . . .

RashmiMom of a 11 yr old girl4 years ago

A. U Complete six months of your delivery because you are breastfeeding your child as well after that you can go for a diet and workout whatever is feasible to you and that would also completely depend on the kind of delivery of had you can only do work out of the six month if you had a normal delivery for C-section you’ll have to wait for another three or four months

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