#ask the expert Hi my 10 months old baby have iron deficiency how to improve it can anyone suggest recipies what to offer

4 Answers

HaneenaMom of a 1 yr 6 m old girl8 months ago

A. More veggies and pomegranate juice etc

Uma RamMom of a 7 yr 1 m old boy8 months ago

A. As baby is 10 months old give fruits,vegetable puriee,mash or juice,nuts & seeds as powder,ragi porridge.

Uma RamMom of a 7 yr 1 m old boy8 months ago

A. Hai good evening !! Include fruits,vegetables in regular diet . Papaya,apple,carrot,beetroot,pomegranate,methi, spinach,amaranth,grapes, prunes,raisins,dates,jaggery,egg,ragi,nuts(cashew,pista,almonds),seeds (seseme,pea nuts,watermelon seeds,flax seeds) are rich in iron helps in increasing iron.

RashmiMom of a 11 yr old girl8 months ago

A. You can definitely go ahead with Iron supplement which is very very important along with that Iron supplement also I’m going to recommend you that you please start giving beetroot and pomegranate to the child every day without any fail and lastly I’m going to recommend you that you should give black rice folk nuts these things are good to be given to the child every day so that’s also going to help in increasing the iron content in the body

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Mom of a 1 yr 8 m old boy

Q. my son was suffering from low IRON deficiency.... how can i improve IRON??