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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#ask the expert… hi after normal delivery is it important to take iron n calcium tablet…n kitne months tk Leni jruri hai..
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, it's very important fir your healthy n good recovery post delivery. Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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Q. aftr delivery i didn't take iron n calcium tablet can I can take nw as my baby is 4month
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