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Mom of a 3 yr 10 m old girl2 years ago

Q.

ask the expert can I take horse gram (kollu) for weight loss during feeding baby

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, yes, you can have horse gram even while you are Breastfeeding your baby. To lose weight you should eat mindfully and exercise every day for 45 to 60 minutes.

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