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Mom of a 2 yr 4 m old child2 years ago

Q.

#ask the expert 32 weeks pregnant, having severe back pain at one point for 2 days, cant even able to bend,

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective

POOJA KOTHARIMom of a 8 yr 6 m old boy2 years ago

A. During pregnancy, the ligaments in your body naturally become softer and stretch to prepare you for labour. This can put a strain on the joints of your lower back and pelvis, which can cause back pain. Exercise such as weight training, stretching, swimming, walking, and pelvic tilts may be helpful. Working on your posture, heat or cold, and prenatal massage might also ease the pain. Call your healthcare practitioner if the pain persists or is severe or if you have other symptoms, such as a fever or vaginal bleeding.

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