Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you shouldf have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables
Sonam PrasadMom of 2 children3 years agoA. hi dear The exact cause of the pain could be due to hormonal changes and inflammation in the joints. Postpartum joint pain symptoms may initially occur during pregnancy or labor and last for several weeks to months after birth.
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