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Mom of a 4 yr 4 m old girl4 years ago
Q.

as am breastfeeding mom of a 4 month old is there any problem if i completely avoid rice items and use wheat items intead?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, as a breastfeeding mother there is no problem if you want to avoid rice items and have wheat items. However for your own good health, you should have a balanced diet having variety of food groups. So, along with grains, have millets as well.

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