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Ask a QuestionMom of a 4 yr 3 m old girl3 years ago
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as am breastfeeding mom of a 4 month old is there any problem if i completely avoid rice items and use wheat items intead?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, as a breastfeeding mother there is no problem if you want to avoid rice items and have wheat items. However for your own good health, you should have a balanced diet having variety of food groups. So, along with grains, have millets as well.
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