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Ask a QuestionGuardian of a 3 yr 8 m old boy3 years ago
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As a breastfeeding mother can I have phulka everyday along with dal and curry
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes definitely, it's safe. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach. nuts n dryfruits
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Nihita mittalMom of 4 children3 years agoA. good afternoon yes absolutely can be consume every date as important for you to have wheat I would recommend however that you should avoid having rice it causes gastric trouble to the mother and child
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