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Ask a QuestionGuardian of a 5 yr 3 m old boy4 years ago
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are dates healthy for 10 month old baby??
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meeta agarwalMom of 2 children4 years agoA. Hello mommy, Yes, in moderation. Dried dates are full of vitamins and minerals but are also extremely high in naturally-occurring sugar. It is ideal to have 100 g of dates or a handful of dates every day to get all the essential nutrients. It is ideal to have 100 g of dates or a handful of dates every day to get all the essential nutrients.
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