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Guardian of a 4 yr 2 m old girl3 years ago
Q.

Apple without stream after blend can we give to 7 month baby

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. avoid, raw blended Apple can be good to offer after 10 month. You can boil or steam both..but better to steam..Steaming keeps more of the nutrients in. steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing. This is important because a lot of vitamins and nutrients seep out into the water while cooking
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