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Mom of a 3 yr 5 m old boy2 days ago
Q.

apne yoni ko tight kaise kare ishka kya upay h

1 Answer
RashmiMom of a 11 yr old girl2 days ago
A. Kegel exercise are best to be done and that is right after your delivery if you haven’t done it then you should check with your doctor apart from this there would be different sessions of exercise exercises that you can do to tighten up but you’ll have to consult your doctor once
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