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Mom of a 4 yr 1 m old boy3 years ago

Q.

Apne bche ka weight gain kaise kiya jaye

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom try to give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice mix vegetables dal khichdi with ghee add nuts powder in milk sevaiya kheer idli vada sambhar

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