Anyone plz suggest me a best alternative for milk. Because my son's hemoglobin level is very low , doctor suggest me to avoid milk.

A. You should go ahead with more of dairy products like Paneer cheese curd these things are important apart from that the haemoglobin level is low so start with iron supplement consult a nutritionist for a iron rich diet for the child also I don’t understand the connection between lower level of haemoglobin and milk it is absolutely not connected with each otherWrite Your Answer Here