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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
Q.
any treatment for saggy breast?
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. massage and excercise
proper diet
you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
please give daily massage in up ward position with olive oil
please keep your self well hydrated with more liquid diet
please give daily massage
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