any recpie for weight gain?? giving banana shake daily with dry fruits powder.. we r veg family so no egg chiken all.. else than these suggestions me ...

2 Answers

Author of questionMom of a 2 yr 5 m old girl11 months ago

A. which oats are best for babies?

POOJA KOTHARIMom of a 8 yr 5 m old boy11 months ago

A. Here are some nutritious, vegetarian recipes to help with weight gain for your baby: 1. Oatmeal with Fruits and Nuts Ingredients: 1/4 cup oats 1/2 cup water or milk (breast milk/formula for younger babies) 1/4 apple or banana, finely chopped 1 tsp nuts powder (almond, cashew, or walnut) Instructions: 1. Cook the oats with water or milk until soft. 2. Mix in the chopped fruits and nuts powder. 3. Serve warm. 2. Sweet Potato Puree Ingredients: 1 medium sweet potato 1/4 cup milk (breast milk/formula for younger babies) Instructions: 1. Peel and dice the sweet potato. Cook until tender. 2. Mash or blend the sweet potato until smooth. 3. Mix in the milk to achieve a creamy consistency. 3. Khichdi Ingredients: 1/4 cup rice 1/4 cup moong dal (yellow split gram) 1/2 cup vegetables (carrot, peas, or pumpkin), finely chopped 1/2 tsp ghee (clarified butter) Instructions: 1. Wash the rice and dal. Cook with the vegetables in a pressure cooker or pot with water until soft. 2. Add ghee before serving. 4. Avocado Banana Mash Ingredients: 1 ripe avocado 1 ripe banana Instructions: 1. Mash the avocado and banana together until smooth. 2. Serve immediately. 5. Almond-Cashew Milk Ingredients: 10 almonds 10 cashews 2 cups water Instructions: 1. Soak the almonds and cashews overnight. 2. Blend with water until smooth. Strain if desired. 3. Serve fresh. 6. Paneer and Veggie Puree Ingredients: 1/4 cup paneer (cottage cheese) 1/4 cup cooked and pureed vegetables (carrot, beans, or peas) Instructions: 1. Blend the paneer with the vegetable puree until smooth. 2. Serve warm. These recipes offer a balance of proteins, fats, and carbohydrates to support healthy weight gain. If you have any specific dietary restrictions or needs, feel free to adjust the recipes accordingly.