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Mom of a 1 yr 8 m old girl1 Year ago
Q.

Any recommendations for without salt and sugar food preparation for my kid

2 Answers
RashmiMom of a 11 yr old girl1 Year ago
A. Look sugar should not be given but the replacement to sugar is dates and jaggery that can be given in this age and salt you should give a proper flavour in the food if you don’t want to give it then all the recipes that you make in general porridge and khichadi fruits vegetables Suji ragi give it without salt because there is no such specific recipe to be given without salt
SandhyaMom of a 1 yr 8 m old girl1 Year ago
A. first introduce single fruit and veggies then give combined food ragi porridge with apple or banana poha with dates dal with carrot,potato beetroot puree homemade rice cerlac with dates
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