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Ask a QuestionFather of a 4 yr 9 m old girl3 years ago
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any protine powder suggestions for weight gaining???
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Uma RamMom of a 7 yr 1 m old boy3 years agoA. Hello good afternoon !! Yes you can give home made nuts powder with plain milk .
Nuts rich in protein, calcium, vitamins, minerals , brain development elements helps in overall development of kids.
Height, weight ,Brain development elements, boosting up immunity power.
Dry roast nuts (cashew, almonds, pistachio, walnuts, Hazel nuts , pea nuts) any of these two to three varieties or all.
grind into fine powder store in air tight container.
You can use the powder in other ways mix the powder into ladoo with Jaggery syrup or grinding with dates and you can use this powder in curries , porridge, kheer.
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