any other sweetner option for baby food rather than dates becoz inhave seen so many youtube videos mostly people using dates as sweetner ...but now summers r going and dates r garam in nature

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. No salt, No Sugar, honey, palm suga, jaggery, palm jaggery till 1 yr. White sugar can be avoided as long as possible. and fates are good to use after 8 month..

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