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Ask a QuestionMom of a 6 yr old boy4 years ago
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any nutrition can answer me.. is brown basmathi rice high n Arscinic? it s safe or bad to consume
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. There is no need to give brown rice to the baby as it is heavy to digest and takes more time to cook so it’s better to use local rice of your place
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. Brown basmati rice is comparable to other types of brown rice. While both white and brown versions of basmati rice provide vital nutrients, brown basmati rice contains more fiber, phosphorus, zinc, and B vitamins. Brown basmati rice is also lower on the glycemic index.
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