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Ask a QuestionMom of a 9 yr 8 m old boy4 years ago
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any guidelines about food for 1 year babay
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2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam
For a 1 year old following things should be taken care while planning a diet
2 serving of food per day
3 serving of vegetables
2 to 3 servings of milk and milk products
3 to 4 servings of cereals and pulses like wheat aata, oats, rice, ragi, daal, sprouts and beans
Reduce or restrict the intake of sweets, sugary drinks, fried food, chips, namkeen to once a week
Include egg or chicken if you take twice a week
Water 5 to 6 glasss per day
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Uma RamMom of a 7 yr old boy4 years agoA. Hello good morning !! Feed 3 meals and 2 snacks include protein, calcium rich foods for Bones and muscle strength, weight gain.
Milk and diary products (ghee, cheese, butter,curd, paneer),Dal,dry fruits, idly, ragi, cerelac with pulses,grains,egg, meat , fruits and vegetables (banana, potato, Beans).
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