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Ask a QuestionGuardian of a 9 yr 3 m old girl4 years ago
Q.
any good syrup to inceease child heigt n weight
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
instead of giving this, it is better to opt for natural ways like:
for height ,
offer green leafy vegetables, fruits, and nuts more
encourage your child to do physical activities like cycling stretching etc
provide apt sun light at least 20 minutes a day
for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet
give Massage to your child daily
maintain good hygiene
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