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Guardian of a 6 yr old boy3 years ago
Q.

Ansh ka vate Kaise gain Karu vo 2 year ka hai aur 8 kg vate hai

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi try to give milkshakes bananas, chicoo, other fresh fruits lassi add nuts powder in milk mix vegetable dal khichdi with ghee soft parathas dipped in dals egg or chicken or paneer rice soup rice
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. To increase the weight of the child, include fat and protein rich foods like potato, rice, pumpkin, sweet potato, chicken, fish, egg, legumes, banana, milkshakes with dry fruits, avocado, paneer and 500-600 ml milk everyday alongwith variety of fluids like water, fresh juices, curd, coconut water and buttermilk. Feed 3 main meals and 2-3 times healthy snacks.
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