ExpertDr Disha PatelAyurvedic Physician4 years agoA. Hi, you should concentrate on eating healthy food for the first three months instead of weight loss.
Continue with breast feeding it helps you to lose weight.
Have healthy diet, plenty of water.
Prava NandiniMom of a 4 yr 2 m old girl4 years agoA. If ur a c section mother n u didn't bleed then u can go for post maternity belt or if ur a normal delivery mom then u can go for mild exercise n go for healthy diet.
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Maintain hydration
Do tummy time and cycling movement of legs to relieve gas and constipation
Give adequate feeding every two hours of intervals
Maintain hygiene
Try to keep head up position while feeding
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