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Mom of 2 children1 Year ago
Q.

ager twins ki pregnancy h...toh zaroori h ki muscles mai gap aaya hoga like diastasis recti vgra kuch hoga...tummy ki muscles vpis se tight ho skti h....kya ye mummy tummy jaa skta h??? or fat aroynd belly, hips and thighs ....ye kaise kre... konsi konsi exercise kre kitni kitni set kre.... ki jaldi se fat and weight loss ho paye???

1 Answer
NikithaMom of a 10 yr 10 m old boy1 Year ago
A. hello you can be wearing a abdominal belt which can help and also you can be doing walking and other exercise and especially abdominal exercise will help reduce the tummy and absolutely nothing to worry about and not a problem
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