age 32 year- pancreatic problem hai.khane me kya diet le

A. Namaste Mom, In issues related to pancreas it is advisable to opt for a low fat , high protein diet. you can take small frequent meals as such , avoid alcohol and smoking , keep your self well hydrated with fluids foods such as egg white , fish , dals, low fat panner , tofu, healthy carbs such as kichidi, idli, upma, roti, carrot, potatoes, etc , soft texture fruits , fluids in form of coconut water, vegetable soups also you may avoid fried foods, sugary drinks, processed and refined foods as well