Age 30 Female, mujhko 3 kids hai. 1st June ko menses start hue aur 7th June ko end hue, meri cycle 7 days ki hoti hai. Every month 30 days ko hi menses hoti hai. First time Aaj i.e 12 June ko light spotting najar aari, light brown colour me. Aisa dikhne ka kya reason ho sakta hai

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 Year ago

A. No need to worry it happens sometimes and in your daily routine start some physical exercise whichever you like and eat a healthy diet abd sleep well avoid stress take care

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