ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you need to reduce your exercise coming fat only then the navel will go inside so stop following proper schedule to reduce your tummy fat
you can do crunches or leg raising exercise
Author of questionMom of 2 children1 Year agoA. for me c sec had done before 2months with family planning surgery navel still popped out and when can I start doing exercises as you said crunches exercise???
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Treatment for Postpartum Hernia. If your hernia is large and you have symptoms, you'll need surgery. This will help to avoid further complications and to relieve your symptoms. If your incisional hernia happens a few weeks after your C-section, it likely won't be repaired immediately.
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