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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
Q.
after the c-section, my belly fat is not gone and it looks like 6 months pregnant. As my baby has 3 months old. Can you suggest to me how can I reduce my belly fat?
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2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. the belt used after delivery is not to reduce your tummy but it is to support the organs to get back to the original positions for tummy reducing exercising is the best way so have regular daily walking along with my leg exercise
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
Walk daily
Don't use RO water as it's demineralized
Use simply purified water having TDS higher than 350
Take couple of bites less than what you really want to.
Take sunbath daily
Don't use packaged and processed food, maida items, excess suagr and salt
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