Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting xposture as well as sleeping posture which will help in decreasing the pain.
for simple paxin you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. it need to be examined. Physician near by you or your family doctor should be consulted for this and no medication should be started by yourself because it need a proper assessment before giving any medication .
Post Answer