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Mom of 2 children1 Year ago

Q.

After pregnancy I'm suffering from back pain. I'm 31 years old and my delivery is normal. What should I do for back pain?

4 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. try to sit with backsupport always. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective

Amit BhattacharyaGuardian of a 3 yr 6 m old girl1 Year ago

A. positive

Author of questionMom of 2 children1 Year ago

A. Thank you Rashmi

RashmiMom of a 11 yr old girl1 Year ago

A. If you had a normal delivery you should start working out you should do basic yoga posture which are associated with back relieving pain and do not do it yourself you can consult an expert and do those exercises they are going to be helpful for you

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