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Mom of a 5 yr old boy3 years ago
Q.

After pregancy i lost 7kg weight,my baby is 2years old h take my feed.ehat to eat in diet to increase my weigh back?

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom u need to eat protein rich diet like milk and milk products eggs nuts ... u can take protein powder with milk .. eat all seasonal fruit and vegetables

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You quit breastfeeding after that you will start gaining basically and you should include more of major non-veg protein into your daily diet and it is actually much higher than the regular time when you should have actually quit breastfeeding so you should quit nowWrite Your Answer Here

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