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Ask a QuestionGuardian of a 3 yr 3 m old boy1 Year ago
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after my second delivery baby is not getting enough milk this tym how to increase milk supply naturally
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can gor for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
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RashmiMom of a 11 yr old girl1 Year agoA. You can include more of liquids fibre lentils green leafy vegetables into your diet definitely proteins also play an equal importance role these are the natural things to do and if you want to supplement to be taken you can take fenugreek capsules twice twice in a day
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