after my pregnancy my period comes early 23 days cycle usually it was 28 days cycle so is it normal nd before my period comes I have serve backpaim and stomach pain before 10 days so wht can be done ?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician11 months ago

A. 10 days prior to your periods start taking overnight soaked black raisins and two to three strands of Kesar soak them overnight abd in morning chew and eat it will help yo reduce cramping abd pain

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