After my fourth normal delivery, having 6 months breastfed baby. But still now I am having backache, knee pain, joint pains and feeling weak always. I am taking my supplements regularly. Doing light exercises. In my previous postpartum I didn't get so much pain. Any home remedies or medicines. pls suggest

A. You were saying it’s your fourth delivery you know with age as your age procedure your body loses a lot of stuff in general also and when you deliver a child every now and then the body becomes weak so you should continue with this supplements have healthy diet have good amount of proteins hopefully within 3 to 6 months you will recover completely from whatever pains you are having as of now