after my delivery I am facing the patellofemoral joint problem in my knees. I consulted dr for same and he prescribed me active joint tabs. before I faced this problem in left leg.. I recovered after following dr instructions. now again I have same kind of problem in right leg. please suggest me some exercise that I can do to recover it. and will this problem continue for lifelong or its curable permanently?

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. see it eull be best if the orthopedic tell you exercise. you must try to make VMO exercise as that will help. ok. better to show to a specialist and get the right opinion as soon as you can.

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