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Ask a QuestionGuardian of a 4 yr 9 m old girl3 years ago
Q.
After my delivery because of some problems I am not using some belt or any cloth for reducing my stomach or belly fat.After 10 months it is possible to reducing stomach???plz reply me
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat low calorie diet.
reduce your sugar and fat intake.
walk for half an hour daily.
do some stretching exercises.
avoid sitting for prolonged hours.
try to do every work on your own
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Start walking for at least half an hour twice a day. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Good luck and take care.
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