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Mom of a 6 yr 3 m old girl3 years ago
Q.

After dilivery I have heavy weight prblm what can I do for this prblm ? How can I change myself ?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. do workout n eat less. see only the doctor who can see you in person can judge what is the right status. best to trust hersee more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you
shreya goelMom of a 7 yr 4 m old boy3 years ago
A. Hello mom Now your baby is more than two years old so in such case you should start doing yoga regularly. Yoga is very effective in losing pregnancy weight. You should start doing yoga regularly at least for 40 minutes every morning. Rather than this cut the calories intake and read more fibre in your regular diet
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