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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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after delivery why knee pain elbow pain joint pain started also stitches pain occur still after 4 month... worried about my health
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. pain complaints after delivery are mostly due to lack of proper nutrition change in your lifestyle and also lack of sleep so try to maintain a Healthy lifestyle with regular daily walking and healthy diet
Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
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Author of questionMom of a 3 yr 10 m old girl3 years agoA. Thanks mem for your valuable answer and time....
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
it happens because of nutritional deficiencies
so you must take Healthy and nutritious diet.
take nuts , dry fruits,dairy products etc in your diet.
avoid drinking RO water
take apt sunlight at least 20 minutes a day
take enough sleep
don't sit or stand for long period.
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