after delivery of 1 year, I am anaemic now .. my hb is 8.. what type of food good for anaemic. but I have high level of sugar in both before fasting and after fasting.(172/228)

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Hello Include green vegetables, daily. add lemon juice to foods made with iron rich ingredients. Add 1 pinch of garden cress seeds to lemon juice daily & have it twice daily.

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